Week One
Hi Dolphins! 
Welcome to another year of swim team! We are so excited to get started this year. I just wanted to give you a heads up about this week's schedule, introduce our coaches, and give a few reminders.
1. Schedule this week:
Wednesday: practice for new swimmers only
Thursday: practice for new swimmers only
Friday: practice for everyone
Saturday: practice for everyone with DONUTS
Rain is forecast this week. Please remember to plan on coming to swim no matter the weather. If we need to cancel practice, it will be just a few minutes before, so check your email and DOWNLOAD the swimtopia app.
Weekdays (after school) Saturdays (mornings)
5 & 6's 4:15 - 4:45 8:15 - 8:45
7 & 8's 4:45 - 5:30 7:15 - 8:00
9 & 10's 5:30 - 6:15 7:45 - 8:30
11 & 12 Girls 6:15 - 7:00 8:30 - 9:15
11 & 12 Boys 7:00 - 7:45 9:00 - 9:45
13 & Up 7:45 - 8:30 9:45 - 10:30
2. Coaches We have an exciting group of coaches this year! Sadie Snook and Riggs McKay will be our head coaches. Lance Brewster, Amelia Gu, Drew Bemis and Maya Kandala are back for another season. Joining us as junior volunteer coaches are Alejandro Narnajo, Andre Artis, Andrei Krasko, Isla Bate, Rocio Gonzalez, Sarah Stephens, and Tendo Kitieu. 3. Reminders
Download the swimtopia app so you receive updates
Come on time to practices
Wear a swimsuit, bring a towel, goggles and a water bottle (swimcap, if you want). Boys should wear jammers or swim trunks. Girls should wear ONE PIECE swimsuits designed for swim team. Last year's suit or another suit in a similar racing style is great. Please save fashion swim suits for outside of practice. Rash guards or swim shirts are welcome during practice.
Put your name on everything you bring
Print out the calendar (attached) and plan to join us for all of the fun this season!
See you at the pool!
Go Dolphins!
Jessica McKay










